Hot Tubs Edina, MN. Swim Spas, Hot Tub Spas for Sale

When back muscles are tight and stiff, everyday life can become challenging. With a sauna at home, it’s easy to relieve pain naturally and conveniently.

Here are three ways a sauna can help get rid of nagging back pain for good.

Soothe and Relax Strained Muscles
The most common reason for chronic back pain has to do with strained muscles. For immediate relief, nothing compares to heat. With an infrared sauna at home, it’s simple to envelop the entire back with high, sustained heat for instant pain relief when you need it most.

Increase Flexibility
If you can’t move without pain, mobility decreases and joints become stiff. Using a sauna can keep muscles and joints loose and limber. Over time, and with regular use, your sauna can increase back flexibility, leading to improved range of motion.

Sleep Better, Feel Better
Back pain as a result of over exertion or injury, improving the quality of sleep will help you feel better. The sauna relaxes body and mind, helping you make the transition from awake to sleep effortlessly.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Ames.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Can a Sauna Really Help My Back Pain? Sauna Sale Ames appeared first on Hot Spring Green.

One of the easiest ways to tighten and shape the muscles is through regular weight training, but it can wreak havoc on the joints. The good news is, there is an alternative.

Here’s how to get better results faster, with an amazing swim spa.

Cushion the Joints
Whether you’re trying to stay fit or looking for cardiovascular benefits, impact on joints can take a toll. With a swim spa at home, just slip into the water for a few minutes of exercise. Buoyancy makes anything you do in the water low impact and pain free.

Use Your Swim Spa Indoors
With a swim spa, you never have to worry about the weather because you can use it indoors! The typical swim spa is much smaller than the average pool and can be placed on an enclosed deck or sunroom, even in a converted garage.

Create an Aquatic Gym for Big Results
One of the best features of the swim spa is its versatility. With a wide range of exciting accessories, it’s easy to turn this single machine into an aquatic gym.Of course, you can always swim at your own pace with an adjustable current too.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.

Just give us a call or visit Swim Spas Ames.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post Get in Better Shape Faster with an Amazing Lap Pool, Swim Spas Ames appeared first on Hot Spring Green.

Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub, and sauna dealer with stores in Iowa and Minnesota shares, 3 Ways to Develop a Positive Attitude.

“Having a positive attitude can have an impact on all areas of life. It makes it easier to deal with issues that arise, in a healthier and more productive way,” says Jason Rounds, General Manager.

October is Positive Attitude Month, developed to help people understand the importance of a positive attitude, and help them find better ways to change their outlook. Here are three ways to develop a positive attitude.

Create a Peaceful Place at Home to Relax and Feel Good
Having a hot tub in the backyard or on a patio is the perfect way to create a sanctuary for powerful positivity. A portable spa is easy to install, and offers many ways to relieve emotional, mental, and physical stress and negativity.

The primary method of relief that hot tubs provide is the weightless world of hydrotherapy. Taking the strain off of the body instantly creates a soothing atmosphere of luxury and comfort. The heat from the water increases blood flow and delivers oxygen rich nutrients to all of the vital organs including the brain.

The strong, strategically placed jets of a hot tub massage away tension and pain to relieve the body of any daily stress or injury, making it easier to feel good about life and personal situations, and have a positive attitude that carries on throughout the rest of the day.

Remember Verbal Positive Feelings
Remember to use positive words when talking with others throughout the day. An example of this is answering questions with strong affirmatives. Even something as simple as responding with “Great!” or “Fantastic!” when someone asks, ‘how are you?” goes much further than simply “Okay,” or rambling on about pain or troubles.

Using positive words to respond in any situation is more about feeling better personally, than making others feel a certain way about a situation. Although, positive attitudes can, and do, easily rub off on others, the biggest effect they will have is making your own personal situation feel better.

Create a Positive Inner Dialogue
The same goes for what people say to themselves inside. No one else may ever hear the way we speak to ourselves, and sometimes that’s a good thing. That little voice inside can create negative feelings or positive ones. Make sure to pay attention to the positive talk and find ways to change the negative into something positive.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tubs Ames.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Ames Hot Tubs, Swim Spas, Saunas Dealer Supports Positive Attitude Month appeared first on Hot Spring Green.

You’ve likely wondered, How often should I use my hot tub? To answer, consider not just the immediate benefits of relaxation for your body and your mind, but also the longer-term benefits for your healthy lifestyle. Chances are good that if you don’t spend much time in your spa, you aren’t experiencing anywhere near its full benefits. So, we want to encourage you to find a way to make your spa a part of your wellness routine, similar to how you might schedule time for exercise.

Read on to find out how often you should soak and what you can expect from an ideal soaking routine. Then, try the Hot Spring^® Spas Daily Soak Challenge for 30 days of hot tub therapy right at home. This may just be the perfect habit to kickstart your healthy lifestyle.

HOW OFTEN CAN AND SHOULD I USE A HOT TUB?

To optimize spa benefits and get the most value out of your hot tub investment, soak for at least 15 minutes several times a week. Of course, you’ll want to discover a routine that is convenient for your needs and your lifestyle. But chances are good that the more you use your home spa, the more you’ll recognize it as a priority—and the more easily you’ll find time for it.

TAKE THE HOT SPRING DAILY SOAK CHALLENGE FOR 30 DAYS!

Commit to soaking in your hot tub once a day (or more if you’d like) for 30 days. Carve out a daily window of about a half hour—15 minutes for your soak, plus time before and after to transition.

You have plenty of wellness benefits to gain from this experiment. And it’s worth the effort because many hot tub benefits depend on consistent use. Chances are very good that you’ll keep up with your daily soaks long after you hit the 30-day mark.

As you work through the Hot Spring Spas Daily Soak Challenge, consider posting about your commitment to it your progress, and your overall experience of regular hot tub soaking on social media: Facebook! Don’t forget to Tag Us! #dailysoakchallenge and #hotspringspas.

THE UNIQUE BENEFITS OF REGULAR HOT TUB SOAKS

Once you begin using your spa regularly, you’ll miss the rewards if you have to skip a day or two. When you soak in a hot tub once in a while, you’ll experience physical and mental relaxation on the spot, but when you soak daily as part of a normal routine, you’ll likely experience:

• Widespread and lasting stress and tension relief and relief from pain.
• Better-quality sleep.
• A reduction in joint inflammation and enhanced mobility.

A daily hot tub soak is just one positive habit you can incorporate into your healthy lifestyle, but doing so can promote even more healthy habits in your day, especially considering the many wellness benefits your spa provides. Watch the video below to discover how a spa can have a profound, positive impact on many areas of your life:

The post HOW OFTEN SHOULD I USE A HOT TUB? TAKE THE DAILY SOAK CHALLENGE! appeared first on Hot Spring Green.

The post WHAT ARE THE BENEFITS OF SALT WATER HOT TUBS? appeared first on Hot Spring Green.

Getting the whole family to turn off their phones and come together for a little quality time is hard. Coming up with activities the whole family will love can be even harder. If you’re looking for some new things to do as a family, here are a few ideas.

1. Yard games

There are few things better than spending time outside, getting some exercise and having fun in the process. That’s why yard games can be a great way to spend quality time with family. You can purchase ready-to-use games like ladder ball, bags (cornhole), badminton or giant Jenga, or you can create your own. Consider building an obstacle course, organizing a relay race or having a hula hoop contest set to your favorite music. Most yard games can be easily adjusted for all ages and skill levels, so you can be sure the whole family will have a good time.

2. Try a new hobby

Trying something new can be a great way to connect with family because when you learn something together, you create a shared experience without expectations because it’s new for everyone. For your next family activity, try testing out a new hobby like cooking, painting, baking or even karaoke. There are infinite possibilities out there, so even if one activity turns out to be a flop, the next hit may be right around the corner. Who knows? The experiences you have today could become your newest family tradition.

3. Cards and board games

While testing out new activities can be fun and exciting, there’s certainly nothing wrong with going with the tried and true. Card games and board games have been a family staple for years because they’re fun, approachable and don’t lose their appeal after just one play. Old standbys like Monopoly, Chutes and Ladders, Go Fish, Crazy Eights and Battleship have all stood the test of time for a reason. Sharing games that you played as a kid can also help bring back fond memories of your childhood as you create new ones with your own children.

If you’re looking for things to do as a family on a budget, try going to garage sales. Many people look to offload old games when their children move out of the house. You may have to create new replacements for missing pieces, but that’s just part of the fun!

4. Explore your neighborhood

Human beings are creatures of habit. We tend to go to the same places, do the same activities, and even order the same thing every time we visit a certain restaurant. Breaking out of the old routine and exploring the community around you can be a great way to form lasting memories with your family while having fun in the process. Go check out your local art gallery, visit a new coffee shop or ask for a tour of the closest fire station (you might need to call ahead).

Almost every neighborhood has that one store that makes you think, “What do they even sell there? How are they still in business?” Go inside and take a look! You may find a hidden gem you never knew about. Not only can these experiences help you form stronger connections with your own family, but you may start to forge new relationships with your neighbors and the people in your community. There’s always something new to discover, and you don’t have to get on a plane to do it. Take a look at your neighborhood with fresh eyes and you may be surprised by what you find.

5. Soak in your own home hot tub

Not every family activity has to involve running around and doing something new. Sometimes it’s best just to sit back, relax and enjoy the pleasure of each other’s company. There may be no better way to do that than to soak in your very own hot tub. A home hot tub can be a great way to reconnect with your family because it provides a distraction-free environment where you can have real conversations. After even a few minutes of soothing relaxation, teens may be more willing to open up and share what’s going on in their lives — a far cry from the one-word answers you usually get.

For families looking for a way to bond and spend quality time together in the comfort of your own home, a hot tub can be just the trick.

The post 5 New Ideas for Family Time appeared first on Hot Spring Green.

Across the globe, people are looking for a new way to have fun, de-stress, and stay active at home. As a result, demand for backyard items like pools, hot tubs, and trampolines is headed for the stratosphere. Manufacturers have quickly run out of these items and are struggling to fill new orders because of reduced factory capacity and supply chain issues. Bottom line – wait time for popular outdoor items is now being measured in months – rather than weeks.
Over the last few months, Hot Spring^® Spa dealers have also been faced with unprecedented demand for new spas. We get it! We can’t think of a better way to adapt to the “new normal” than by making an invigorating dip part of your daily routine. Now, more than ever, shoppers are craving the one-of-a-kind massage, sparkling clean water, and energy saving features Hot Spring spas are known for.
Right now, production teams at our factories are working hard to make up for the period of time when our factories were closed to comply with government mandates. While our factories must continue to operate at reduced capacity to keep employees safe and comply with government regulations, we’re thankful that production has resumed, and we’re sending out multiple shipments each day.

HOW LONG IS THE WAIT?

Your Wellness Consultant is the best person to ask. The time span between placing your order and receiving your spa depends on when you purchased your spa, which spa you purchased and where it is being built.

5 REASONS YOU’LL BE GLAD YOU WAITED:

• 1
  Just about everyone in the spa industry is experiencing similar challenges due to the current situation, so if you’re going to wait for a new spa, why not make it a Hot Spring? When you take that first soak, you’ll be glad you didn’t compromise.
• 2
  Hot Spring spas are built to provide years of enjoyment. Some owners have reported that their Hot Spring spas are still going strong after 20 years or more. When you take that into account, a few months doesn’t seem like a long time to wait.
• 3
  You’ll have extra time to prepare. Take advantage of the longer wait to explore our handy pre-delivery guide. It includes everything you need to pick the perfect site for your spa, make sure it meets electrical requirements, prepare for delivery, and more. If you do not have the pre-delivery guide already, reach out to your Wellness Consultant.
• 4
  Plan your new routine. Will you greet the day with a cup of coffee and a soak, take an afternoon hot-tub break with the kids, or gaze up at the stars as powerful jets wash away the stress of the day? How about all three! However you fit it into your day, a Hot Spring spa will provide a much needed get-away, right in your own backyard.
• 5
  A Hot Spring spa is an investment in wellness. It doesn’t matter if your exercise routine takes place at home, in the gym, or outdoors – your hot tub will be there to help warm and loosen your muscles before exercise, and help them relax and stimulate healing post-workout. Hydrotherapy is also helpful in relieving aches and pains, and may even provide relief for arthritis symptoms.

The post Why Everyone Wants a Hot Spring Spa appeared first on Hot Spring Green.

One of the best ways to decrease stress, relieve pain and rejuvenate a tired body and mind is with hydro-massage, the therapeutic effects of water. Now you can get these amazing benefits with a hot tub at home!

Here’s how to reap the benefits of at home massage with an amazing hot tub.

Loosen Muscles and Joints
When muscles and joints are stiff and painful, massage helps. And that’s exactly why your hot tub is
so useful. Water pressure hits exactly where pain generates, delivering the perfect amount of pressure to bring immediate and long-lasting relief.

Speed Recovery from Injury
Hot tub massage is a powerful strategy for accelerating recovery of damaged muscles and joints. Elevated heat raises core body temperature and increases blood flow, making it easier for the body to deliver oxygen and nutrients to damaged tissue and cells.

Rejuvenate Your Way to Well Being
Soaking in a hot tub can encourage physical and mental well-being. It has to do with the release of the hormone serotonin, which promotes positive feelings and the body’s increased production of endorphins, or natural pain relievers.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Hot Tubs Ankeny .

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Hot Water Hydrotherapy to the Rescue, Hot Tubs Ankeny appeared first on Hot Spring Green.

Arthritis negatively impacts everything you do. Stiff, sore joints and overall discomfort make living with arthritis complicated. Luckily, a swim spa can provide some instant, all-natural relief.

Here are three ways to decrease the pain and discomfort of arthritis with a swim spa.

Reduce Strain and Pressure for Easy Movement
They say, regarding arthritis, the more you move your body, the less you hurt. The problem is, for most people, moving is painful. A swim spa can end this cycle, allowing you to move effortlessly. Whether you decide to swim, stretch, or simply move your limbs, physical activity is suddenly fun and pain free.

Soak Away the Hurt with Heat and Massage
Quality swim spas offer something truly unique – a hot tub spa at one end and lap swimming at the other. It’s like having two machines in one! Slip into the hot tub spa portion of your swim spa and enjoy decreased pain, decreased stiffness and a relaxed, comfortable you.

Swim Laps to Strengthen Joints
Swimming is fantastic for building and maintaining muscle, but it’s also a smart way to ease arthritis pain by strengthening damaged joints. With regular use, your swim spa can help you strengthen those joints most impacted by arthritis, giving you more energy, less pain and a stronger, healthier you.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.

Just give us a call or visit Swim Spas for Sale Ankeny.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways to Decrease Arthritis Pain with a Lap Pool, Swim Spas for Sale Ankeny appeared first on Hot Spring Green.

Physical and mental health is important for vitality. Taking time to recharge and replenish can mean the difference between feeling just okay, and being your very best.

If you’re big on health, here are three smart reasons why you may love a sauna at home.

Heat Bathing Promotes Better Sleep
We know how important a good night’s sleep is for overall health. Heat bathing is one of the best-kept secrets for helping the body transition from awake to sleep. Relax in a heated sauna, then after exiting, get ready to experience a comfortable, deep sleep.

Get Rid of Unhealthy Stress
When stress starts to negatively impact your mood, relationships, and work performance, it’s time for a change. Stress management is simple with a sauna at home. Sit in a sauna and relaxation is instant, giving body and mind the stamina to handle challenges.

Sweat Away Impurities
The world around us is filled with toxins, bacteria, and impurities that get into the skin, creating an overall appearance that looks tired and weary. How can the sauna help? With steam causing sustained perspiration, impurities leave the body, promoting faster cell turnover and healthier, more youthful skin.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Ankeny.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post How a Sauna Can Improve Your Health at Home, Sauna Dealer Ankeny appeared first on Hot Spring Green.