3 Ways a Hot Tub Can Soothe Joint Pain, Hot Tubs MN, Swim Spas Minneapolis

Thursday, July 30th, 2020

Hot Spring Spas of Minnesota, a swim spa, lap pool, hot tub, and sauna dealer serving the greater Minneapolis, MN area shares 3 Ways a Hot Tub Can Soothe Joint Pain.

“Many people live with nagging, aching joint pain. In addition, a stiff, sore back or achy knees prevents them from doing the things they enjoy. Before turning to over-the-counter medication or prescription drugs, why not consider a new strategy?” says Chad Schaefer, General Manager of the Minnesota stores. Luckily, using a hot tub filled with hot, massaging water can provide long lasting relief from all kinds of aches and pains.

Here are 3 easy ways to use a hot tub at home to soothe joint pain.Hot-Spring-Spas-MN

Stretch and Move in Comfort
Exercise and physical activity can help relieve stiff, painful muscles and joints. But all too often, it’s the movement itself that creates discomfort. A hot tub is the ideal environment for light physical activity as it’s filled with water to cushion sore or injured joints. Water supports the body, freeing soakers to work the joints and underlying muscles without experiencing pain or discomfort. With regular use, the hot tub can help increase flexibility and range of motion too.

Build Joint Health with Personal Massage
When joint pain is at its worst, a relaxing soak in the family hot tub powered by massaging jets can help. An all-natural remedy for pain, hot tub massage can easily be customized to target exactly where you need it. A few minutes of hydromassage increases blood circulation, which speeds delivery of healthy nutrients and oxygen to the body. Not only does it feel wonderful, but hot tub massage promotes cell turnover for healthier, more supple joints.

Eliminate Stress from Injured Joints
Stress that triggers pain, whether it’s a stiff neck, sore shoulders, or aching back is always difficult to eliminate. While some stress is healthy, reducing chronic, unhealthy stress with a daily dip in the hot tub is a smart way to ensure tension and anxiety do not turn into something far more dangerous. Soothing water and massage melt away stress that pools in the shoulders and neck, eliminating joint pain and revitalizing from within.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Hot Tubs MN.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways a Hot Tub Can Soothe Joint Pain, Hot Tubs MN, Swim Spas Minneapolis appeared first on Hot Spring Green.

3 Smart Reasons to Choose a Swim Spa over a Traditional Pool, Swim Spas for Sale Clive

Monday, June 29th, 2020

With swimming, fun, and relaxation, the modern swim spa is gaining popularity with families everywhere.

Here are 3 smart reasons it may make sense to choose a swim spa over a traditional pool.

Budget-Friendly Luxury
Most modern families live within a strict budget, making it tough to invest in a luxurious home item like a swimming pool. Luckily, the swim spa offers the same advantages of a swimming pool at home, but without the price tag.

Use it Year-Round
You can set up a swim spa in a converted garage, on an enclosed patio, or anywhere that’s convenient, indoors or out. For families looking for full time entertainment for the kids, it’s tough to overlook the versatility of an incredible swim spa.

Easy to Set Up and Use
Opt for a traditional swimming pool and you may need to wait weeks for it to be ready to use. The average swim spa can be purchased, delivered and set up in no time, giving you more time to enjoy your investment and less time wondering when you can use it.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.

Just give us a call or visit Swim Spas for Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Smart Reasons to Choose a Swim Spa over a Traditional Pool, Swim Spas for Sale Clive appeared first on Hot Spring Green.

3 Ways a Dip in the Hot Tub Can Boost Healthy Sleep, Used Spas Arnolds Park

Monday, June 29th, 2020

Millions of people have sleep disorders due to stress, tension, or pain. With soothing heat and massage, using a spa before bed can change your life.

Here’s how a relaxing dip in the hot tub each night can lead to restorative sleep.

Get Rid of Unhealthy Stress
Whether we realize it or not, most of us carry a good deal of stress and tension making it tough to sleep. The targeted massage of a spa gives the body permission to unwind naturally, without relying on medication.

Elevated Heat Promotes Relaxation
Slip into the warm water of a hot tub and elevated heat raises core body temperature making it easy for the body to relax. Then, exit the tub and temperature drops, encouraging drowsiness.

Buoyancy Relieves Pressure on Joints
Even without a chronic condition, muscles and joints can become fatigued from daily use. Slip into the hot tub and buoyancy takes pressure and strain off joints instantly and relief is felt for hours afterward.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Used Spas Arnolds Park .

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways a Dip in the Hot Tub Can Boost Healthy Sleep, Used Spas Arnolds Park appeared first on Hot Spring Green.

3 Ways a Dip in the Hot Tub Can Boost Healthy Sleep, Used Spas Arnolds Park

Monday, June 29th, 2020

Millions of people have sleep disorders due to stress, tension, or pain. With soothing heat and massage, using a spa before bed can change your life.

Here’s how a relaxing dip in the hot tub each night can lead to restorative sleep.

Get Rid of Unhealthy Stress
Whether we realize it or not, most of us carry a good deal of stress and tension making it tough to sleep. The targeted massage of a spa gives the body permission to unwind naturally, without relying on medication.

Elevated Heat Promotes Relaxation
Slip into the warm water of a hot tub and elevated heat raises core body temperature making it easy for the body to relax. Then, exit the tub and temperature drops, encouraging drowsiness.

Buoyancy Relieves Pressure on Joints
Even without a chronic condition, muscles and joints can become fatigued from daily use. Slip into the hot tub and buoyancy takes pressure and strain off joints instantly and relief is felt for hours afterward.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Used Spas Arnolds Park .

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways a Dip in the Hot Tub Can Boost Healthy Sleep, Used Spas Arnolds Park appeared first on Hot Spring Green.

3 Healthy Benefits from Using a Sauna, Sauna Sale Clive

Monday, June 29th, 2020

Sauna bathing is an activity that’s often associated with improved health. Why?

If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.

Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.

Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.

Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Healthy Benefits from Using a Sauna, Sauna Sale Clive appeared first on Hot Spring Green.

3 Healthy Benefits from Using a Sauna, Sauna Sale Clive

Monday, June 29th, 2020

Sauna bathing is an activity that’s often associated with improved health. Why?

If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.

Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.

Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.

Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Healthy Benefits from Using a Sauna, Sauna Sale Clive appeared first on Hot Spring Green.

Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool

Monday, June 29th, 2020

Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub and sauna dealer serving Iowa and Minnesota shares, 3 Surprising Benefits of the Modern Fitness Pool.

“Having access to swimming at home is a smart way to promote health and wellness for the entire family. From easy exercise and aquatic fitness to safely entertaining the kids, a swimming pool is an exciting and practical investment,” said Sean Schaben, co-owner.

When considering options for swimming at home, here are just a few reasons why people should consider a swim spa instead of a traditional pool.

Swimming Pool Convenience
Once you make the decision to add a pool to your home, it’s tough when people realize they don’t have enough room. Not the case with the amazing swim spa! The compact size and adjustable current mean people can place a swim spa on a small patio or backyard, even in a converted garage. With an adjustable current, users can still swim laps as if they were in a much larger pool, without ever hitting the wall.

A Kid Friendly Luxury
Parents with small children delight in using the swim spa to replicate exciting waves. Turn the current up high and grab a boogie board or oversized inner tube for hours of safe, kid-friendly fun. Plus, with a variety of accessories, like underwater treadmills, rowing bars and resistance bands, families can have the pool at home and the exciting entertainment features for the kids too.

It Doubles as a Hot Tub!
Perhaps the best advantage of buying a swim spa is its versatility. Many modern swim spas offer two completely unique sides – one for swimming laps in cool water, and another for pampering hydrotherapy with heat and massage. Two incredible machines in one, the swim spa delivers multiple uses for the entire family. And, because it’s a year-round asset, owners never have to cover it or put it away until next season.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Swim Spas Arnolds Park.

About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool appeared first on Hot Spring Green.

Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool

Monday, June 29th, 2020

Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub and sauna dealer serving Iowa and Minnesota shares, 3 Surprising Benefits of the Modern Fitness Pool.

“Having access to swimming at home is a smart way to promote health and wellness for the entire family. From easy exercise and aquatic fitness to safely entertaining the kids, a swimming pool is an exciting and practical investment,” said Sean Schaben, co-owner.

When considering options for swimming at home, here are just a few reasons why people should consider a swim spa instead of a traditional pool.

Swimming Pool Convenience
Once you make the decision to add a pool to your home, it’s tough when people realize they don’t have enough room. Not the case with the amazing swim spa! The compact size and adjustable current mean people can place a swim spa on a small patio or backyard, even in a converted garage. With an adjustable current, users can still swim laps as if they were in a much larger pool, without ever hitting the wall.

A Kid Friendly Luxury
Parents with small children delight in using the swim spa to replicate exciting waves. Turn the current up high and grab a boogie board or oversized inner tube for hours of safe, kid-friendly fun. Plus, with a variety of accessories, like underwater treadmills, rowing bars and resistance bands, families can have the pool at home and the exciting entertainment features for the kids too.

It Doubles as a Hot Tub!
Perhaps the best advantage of buying a swim spa is its versatility. Many modern swim spas offer two completely unique sides – one for swimming laps in cool water, and another for pampering hydrotherapy with heat and massage. Two incredible machines in one, the swim spa delivers multiple uses for the entire family. And, because it’s a year-round asset, owners never have to cover it or put it away until next season.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Swim Spas Arnolds Park.

About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool appeared first on Hot Spring Green.

TAKE THE HOT SPRING DAILY SOAK CHALLENGE!

Tuesday, June 2nd, 2020

WHAT IS THE CHALLENGE?

Commit to soaking in your hot tub once a day (or more if you’d like) for 10 days. Carve out a daily window of about a half hour—15 minutes for your soak, plus time before and after to transition.

You have plenty of wellness benefits to gain from this experiment. And it’s worth the effort because many hot tub benefits depend on consistent use. Chances are very good that you’ll keep up with your daily soaks long after you hit the 10-day mark.

HOW TO INCORPORATE YOUR HOT TUB INTO YOUR DAILY SELF-CARE ROUTINE

With a little bit of planning, you can make your hot tub an integral part of your wellness routine. Here are a few tips for how to weave in daily hot tub soaks seamlessly over the long term:

  • Begin or end your day immersed in your spa. When you make time for a 15-minute soak in the morning, you’ll emerge feeling energized, positive, and ready for the day. Creating a routine for a 15-minute soak before bed can help wind down your body and mind and promote restful sleep. Routine soaks will ensure you don’t miss out on your spa’s powerful wellness benefits.
  • Soak before or after exercise. A 15-minute soak before working out can help loosen your muscles and promote better blood flow. A 15-minute soak following exercise can promote relaxation and the recovery process. If you make time to soak before and after exercise, you’ll experience the incredible benefits on both sides.
  • Choose a high-quality spa with a reputation for durability, reliability, easy maintenance, and continuous dealer support. With these assurances, you’ll easily sustain your soaking routine and reap the wonderful lifestyle benefits that a home hot tub provides.

The post TAKE THE HOT SPRING DAILY SOAK CHALLENGE! appeared first on Hot Spring Green.

Soak Your Way to a Healthy Heart in a Minneapolis Backyard Spa, Hot Tubs MN

Tuesday, May 26th, 2020

A new hot tub is an exciting complement to any home, but with important cardiovascular benefits, there’s even more reason to consider making the investment.

Here’s how to use a hot tub to maximize heart health.

Cardiovascular Exercise in the Hot Tub
The easiest way to keep the cardiovascular system in shape is through exercise, but pain can make regular physical activity difficult. With buoyancy to support and cushion the joints, and heat to relax tight, stiff muscles, the hot tub is the perfect environment for safe, pain free movement.

Soak For Heart Health
A relaxing soak simulates the effect of exercise, giving the heart a mini-workout. But unlike traditional exercise that places stress on the heart, soaking in the hot tub actually decreases blood pressure for a healthier alternative.

Lower Stress for a Healthy Heart
With hectic work schedules and life’s challenges triggering stress and anxiety, a dip in hot, massaging water is a practical way to better health. While some stress is normal, reducing excess stress through hot tub hydrotherapy ensures the heart stays healthy and strong.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Hot Tubs MN .

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Soak Your Way to a Healthy Heart in a Minneapolis Backyard Spa, Hot Tubs MN appeared first on Hot Spring Green.