Hot Tubs Edina, MN. Swim Spas, Hot Tub Spas for Sale

We all deserve something luxurious. How about a swimming pool at home? Unfortunately, with price, installation fees and ongoing maintenance, a pool at home is something many people simply can’t afford. Here’s the good news: it is possible to experience the luxury of swimming from home – and stay within the budget.

Meet the swim spa, the exciting home addition that’s not only luxurious, but cost effective too.

A Small Machine with Big Benefits
Don’t let the size of the swim spa fool you. This single machine offers an incredible amount of benefits, including continuous lap swimming, hot tub massage, aquatic strength training and a customizable space for kayaking, inner tubing and more. The secret is in the current. The swim spa has a nonstop flow of waves, making it possible to swim in place without ever hitting the wall, and enjoy unlimited aquatic activities in a small space.

Less Water Means Lower Maintenance Cost
The idea of caring for a large swimming pool at home can be daunting. With expensive chemicals, testing kits and more, maintaining a pool at home can easily turn into a financial burden. Even if you hire someone to take care of the water for you, it’s not usually cheap. A swim spa delivers the same benefits, but with far less water. That means fewer chemicals and less money buying water care materials.

Relax with at Home Hydrotherapy
Another exciting feature of the modern swim spa is its ability to double as a hot tub spa. Many models offer a dual machine, with an adjustable current on one end, and heated hot tub massage at the other. With a swim spa, you can work out, play and soothe a tired, achy body on one exciting machine.

The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at 712-332-7928 or visit https://hotspringgreen.com/swim-spa-sale-des-moines-lap-pools-iowa/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Lap Pools are Cost-Effective Family Fun – Backyard Fitness Pools Arnolds Park appeared first on Hot Spring Green.

Healthy, radiant skin is one of the first things people notice about you. But when you’re tired, overworked or stressed, it also shows. While aging is inevitable, maintaining youthful skin is the key to vitality at any age.

Here’s how to rejuvenate and revitalize your skin for a healthy, timeless glow by using a sauna at home.

Sweat Away Impurities
Step into the warmth of a sauna at home and your body responds almost immediately by perspiring. Sweating is the body’s natural way of ridding itself of toxins and harmful bacteria that clog the skin and contribute to a worn, tired look. A few minutes in the sauna and deep, natural sweat helps dead skin cells replace quickly as part of a daily cleanse from head to toe.

All-Natural Anti-Aging
Skin that’s properly hydrated looks younger than skin that’s dry and prone to wrinkling. As part of an anti-aging regimen, using a sauna to hydrate the skin is fast, easy and enjoyable. Intense heat feels terrific on a tired body, and works wonders on deep tension and stress. Expose the skin to elevated heat and collagen production increases too. Banish wrinkles and replace tired, dry skin with clear, nourished, younger looking skin.

Improve Blood Flow
Healthy blood circulation is an important part of maintaining healthy skin. Luckily, with incredibly high heat, sauna bathing increases core body temperature, improving blood circulation. With blood moving faster through the body, nutrients and oxygen get delivered more efficiently, resulting in energized skin. With regular use, a sauna at home promotes silky smooth skin that looks and feels healthy.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 712-332-7928 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Rejuvenate Your Skin in an Arnolds Park Outdoor Infrared Sauna appeared first on Hot Spring Green.

“Strong social wellness is important, but not just because it makes having good relationships with others possible, people really need to understand how vital it is to their own personal health, emotionally, mentally and even physically,” says Sean Schaben, Co-Owner of Hot Spring Spas of Des Moines.

That’s why taking a little time to develop stronger social well-being and interactions are so important to everyone, young and old. Here are three ways to improve relationships for social wellness.

Create a Gathering Spot

Making the home a place of comfort, ease and relaxation is a good idea for general health and a stress-free life, but it also adds to social health as well. Creating a place for friends and family to gather in a relaxed, inviting atmosphere doesn’t take much effort.

Add a hot tub to the back yard or on a patio and people will be drawn to it automatically. The warm, temperature-controlled water and bubbling massage jets create a luxurious aura that can be a soothing spot to discuss life’s dilemmas and dreams with others in a peaceful place.

A portable spa is a simple way to add extra entertainment value to the yard. Since it is moveable, it can go to a new home, transferring that appeal to a new property with ease, or just make it easier to adjust areas and change up the space quickly.

Talk to People
People who haven’t had a chance to really develop great social skills may have trouble talking to strangers, even on a superficial level. Practice talking to people at the store, while waiting in line for a movie ticket, or the train. Anytime there is someone new around, just greet them with a smile and see where the conversation goes.

Appreciate Quiet Time
Taking a few minutes each a day to just settle down and meditate, exercise or even read a book to de-stress can help people mentally open up and be ready for more active social interactions. Before it is time to get together with others for an event, a party or any type of gathering, spend a few minutes relaxing. Use the time to create positive imagery of the event and feel the enjoyment of spending time with others.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-332-7928 or visit the company website for more information at https://hotspringgreen.com/.

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

The post Arnolds Park Hot Tubs and Swim Spas Dealer Shares 3 Ways to Improve Relationships for Social Wellness appeared first on Hot Spring Green.

HYDROTHERAPY – WHAT IS IT?

In its basic form, hydrotherapy is a type of warm or cold water massage that helps relieve pain. Hydrotherapy uses the temperature and pressure of water to offer relief from symptoms. While hydrotherapy can take many forms, often it uses under water jetted massage (as in a hot tub).

WHEN WAS HYDROTHERAPY INVENTED?

Hydrotherapy dates back to Ancient Greece. Hippocrates documented his early use of hydrotherapy and referred to the treatment as hydropathy. The Greeks were not the only people to use hydrotherapy. Hydrotherapy was also used by the Ancient Chinese, Roman, and Egyptian civilizations. Hydrotherapy gained popularity over time and came to the United States in the 1840s. Hydrotherapy has evolved in the United States, and now encompasses many different forms. People love hydrotherapy so much that they even started using it to treat their dogs. Today there are even canine hydrotherapy facilities across the country.

HOW IS HYDROTHERAPY PRACTICED?

There are many techniques that people use to enjoy hydrotherapy benefits. A simple and common technique is the use of a cold or hot compress for muscle pain, headaches, or fevers. Wraps, like compresses, involve wrapping a water soaked sheet around a part of the body. A second layer of towels or hot blankets added to the wrap can treat anything from a fever to skin disorders. Hot tubs and spas are a huge part of hydrotherapy practices and offer many benefits. The hot water helps relieve sore muscles, and sports-related injuries. It may provide temporary relief for arthritis symptoms. The jet streams help ease other types of symptoms, including emotional or mental stress. Hot tubs are a great way to enjoy hydrotherapy benefits at home. When a person’s body is completely submerged in water, they have a weightless feeling.. This relief from the pressure of gravity gives muscles and joints a respite from pain. Exercising in water also takes this concept of weightlessness and applies it to activity. Water based exercise reduces pressure on joints and muscles.

WHAT ARE THE HEALTH BENEFITS OF HYDROTHERAPY?

At its most basic level, hydrotherapy can help relieve stress and assist people to relax and let go of worry. Hydrotherapy also reduces aches and pains including sore muscles, and joint stiffness.

Some hydrotherapy benefits may include:

• increase blood flow in the body

• reduce aches and pains of sore muscles

• relieve joint stiffness

• ease common cold symptoms (clearing airways)

• assist with issues related to hypertension

• relief from headaches

Hydrotherapy is a long, storied practice that can assist people in many ways. One of the easiest ways to practice hydrotherapy is to bring a hot tub into your own home and use it daily. Hot tubs are one of the most common ways to reap the wellness benefits of hydrotherapy!

The post A BRIEF HISTORY OF HYDROTHERAPY appeared first on Hot Spring Green.

You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.

Here are 3 amazing benefits of hot tubbing.

Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.

Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.

Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 712-792-3376.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Hot Tubbing – 3 Amazing Benefits, Hot Tubs Carroll, Portable Spas Sale Des Moines appeared first on Hot Spring Green.

Have you heard about the amazing benefits of a swim spa? With an adjustable current for lap swimming, easy aquatic exercise and more, this versatile machine is delighting everyone.

Here are three reasons why the swim spa is a smart investment.

Everyday Health and Well Being
Finding time to workout can be complicated. When there’s a swim spa at home, exercise is no longer a chore, but something to do that’s fun and entertaining. Swim laps, strengthen and tone the muscles with resistance bands, or play with the kids.

Versatile Family Fun
Kids today need a variety of activities to hold their attention. With your own swim spa, turn the current up for exciting boogie boarding or splashing in the waves, or turn the current down for a relaxing dip with the grandparents. With amazing versatility, the swim spa can be fast paced and high energy, or slow and relaxed—the perfect experience for all.

Aquatic Therapy From Home
The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at 712-792-3376 or visit https://hotspringgreen.com/swim-spa-sale-des-moines-lap-pools-iowa/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Why a Swim Spa is a Smart Investment, Swim Spas Carroll, Des Moines Lap Pools appeared first on Hot Spring Green.

Aches and pains are nothing new. And while many of us may turn to prescription drugs or over the counter aids for relief, there’s a better, more natural way to feel better.

Here’s how to relieve pain naturally and safely in the sauna.

Infrared Heat is Key
Applying heat to sore muscles and joints results in immediate relief, but, what about larger muscle groups, like the back? A heating pad simply won’t do. Step into a home sauna and relief is immediate and long lasting, leaving you pain free.

Relax the Body and Increase Blood Circulation
How effectively blood runs through your body is a sign for how you feel. Improve your circulation—and you banish pain. Heat bathing in the sauna increases blood circulation naturally, sending nutrient-rich blood to all parts of the body for faster muscle recovery and much needed relief.

Reduce Inflammation, Reduce Pain
Decreasing inflamed muscles and joints is a quick way to relieve pain naturally. Just a few minutes in a home sauna is enough to encourage faster production of white blood cells, reducing inflammation and swelling. In seconds, inflamed joints relax, so you can too.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 515-270-8702 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post How to Relieve Pain Naturally and Safely In a Carroll, Des Moines Sauna appeared first on Hot Spring Green.

“Many people can’t afford to take the time off from work and the one-time expense of all that’s involved for a nice family vacation,” says Sean Schaben, Co-Owner of Hot Spring Spas of Des Moines. That’s why many families are instead opting to create a luxury resort at home with a hot tub in the backyard.

It’s simple, and it is a gift to the family that will keep on giving for many years to come. Here are just a few ways to create a staycation at home this year.

Don’t Forget the Luxurious Amenities
To truly make the backyard hot tub feel like a 5-star resort, make sure there are plenty of big, thick, fluffy towels (preferably dryer warmed for that extra pampering anyone would expect from an

extravagant resort). Place the towels easily within reach for all friends and family, and have enough thick, comfortable robes for all as well.

Relieve Soreness, Aches and Pains with the Hot Tub
Any good vacation is likely to have a lot of activities that cause strain and pain. When spending the holidays at home on a staycation, going gift shopping, cooking and cleaning may still be a big part of the daily activities, but with a personal spa on the porch, people can soothe the aches and pains quickly and easily just by slipping into the temperature-controlled water and turning on the powerful massage jets. Add a built-in stereo for pipped in music that will soothe the soul as the hydro-therapeutic water soothes the muscles and joints.

Make the Surroundings Luxurious for the Total Effect
Hot tubs are a luxurious atmosphere to any outdoor entertainment area, but people can create an even more opulent effect by stringing lights around the yard. If the hot tub has a water feature, keep it going. Waterfalls, jets and bubblers create a fun, festive atmosphere that is also relaxing and calming. The best part about a hot tub staycation is that everyone can enjoy it, including visiting relatives and friends that stop by.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-792-3376 or visit the company website for more information at https://hotspringgreen.com/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Backyard Hot Tub Staycation Ideas, Hot Tubs Carroll, Swim Spas Des Moines appeared first on Hot Spring Green.

Does your family love camping but you can’t find the time to get away? Or does the thought of loading up the car with all those supplies for a quick weekend stop you in your tracks? Why not create your own backyard camping trip that the kids (and you) will never forget?
The first thing you need is a tent big enough to fit the entire family. If you need to upgrade your accommodations or add a tent to your supplies, here are some great and affordable options for you to consider.

Stock up on easy-to-cook outdoor foods that the entire family can prepare together. And, of course, you have to prepare for the s’mores adventure! Check out 101 stress free camping foods to cook,

So, let’s recap:

Food 

 
Lodging  

 
S’mores  

 

Now what?

To keep the kids entertained we would suggest some backyard games like bocce ball, washer toss, bag toss, and Wiffle ball. Use this as an excuse to add some new yard games to your supply like giant Jenga or Connect Four.

Some of these games are great for the parents as well, but you should try to carve out some time to relax. Installing a hammock is a great way to go.

Once the sun has set and the last s’more has been devoured, it’s time for some evening entertainment. Drape a white cloth in the darkest part of the yard and project a movie for all to enjoy. Better yet, just add water to create your own float-n-flick experience. Hot tubs are a great way to pull the family together for a memorable, relaxing experience on any budget and any backyard size. With plug’n’play models, all you need is a standard outlet to heat the water. No special wiring or electrical configuration required! Plus, the hot tub will be enjoyed well beyond the weekend camping trip.

Don’t have a hot tub yet? You will be surprised how affordable it can be. Check out our Freeflow Spas to learn more. Evaluate your options–from 2-person hot tubs to a 7-seater large enough for your entire family to enjoy together. You can even schedule a test soak!

Hot tubs can even be financed for low monthly payments that are way less than a weekend trip to the campground. Plus, you will benefit from the stress-reducing, family bonding, and personal escape of your very own hot tub any time you want.

Happy Camping (and Hot Tubbing!)

The post Backyard Camping! appeared first on Hot Spring Green.

When you have a loving partner and family, you come home to people you respect, admire, and support. If you have young children, you are provided with endless opportunities to see the world through their eyes and marvel at the things you take for granted as an adult.

There’s no substitute for the joy a family can bring, but caring for the people you love most isn’t always easy. You work hard professionally and at home to solve problems that arise and provide your partner and children with all they need. But a busy, demanding life can mean that you don’t always get to spend quality time with your family. So, you have to create that time. A home hot tub can help you do just that, as it provides a distraction-free environment in which you can reconnect with your partner and kids while letting them know exactly how much they mean to you.

RECONNECTING WITH YOUR SPOUSE THROUGH RELAXATION

When was the last time you really talked to your partner? Sure, you might ask how the day went, but do you ask about other things that might concern them— their thoughts and opinions that go beyond the kids, work, and errands? Are there things you wish your partner would ask you about?

Making time for conversation to check in with one another mentally and emotionally can make a strong relationship even stronger and confirm all of the reasons you were first drawn to each other.

Starting that conversation in a relaxing environment such as a hot tub can provide the comfort you both may need. Plus, if you make the time to soak together regularly, you may find that reconnecting with your spouse becomes a welcome part of a whole new wellness routine. Regular hot tub use offers wellness benefits that can enhance your mood and your overall quality of life. For example:

• Daily hot tub use can help you sleep better. A lack of sleep can cause you to become frustrated more easily. But getting a full eight hours of restful sleep can help you be your best self.
• A relaxing soak can help reduce the accumulated stress of daily life. Twenty minutes of hydrotherapy offers health benefits including relief of muscle aches, joint pain, and tension.
• Practicing the art of hot tub relaxation with the family can be a bonding experience. Taking the time to relax and even meditate as a family can renew your appreciation for one another.

When you’re rested and free of the tension and soreness that can accumulate in daily life, you may find that you’re more able to give your partner and children the attention they deserve. You might even notice that they’re more appreciative of you in return. This can be a great benefit, especially when your kids are on their way to becoming young adults. So plan a hot tub date night and get to relaxing!

A HOT TUB CAN HELP TWEENS AND TEENS RELAX AND OPEN UP

One of the things you and your spouse may worry about is spending too little time with your growing children. Your kids need your attention, especially adolescents nearing that age when their lives can get complicated.

Life concerns aren’t just for adults—and neither is your hot tub. A home spa can help your teens manage their stress in the same ways it can help you deal with anxiety. Enjoying a warm soak with your kids can provide you with a solid foundation for easing their fears and offering support and gratification, and it can give them the opportunity they need to confide in you about the things on their minds—school, friends, sports, and more.

By sharing a relaxing soak and meaningful conversation with your tween or teen you may help them in the following areas:

• Overcome shyness and build self-esteem. You probably remember your own awkward years of adolescence and struggling to find your comfort zone. When you engage your teens regularly in conversation, you can help them feel valued and reinforce their confidence.
• Develop more positive behaviors at home and at school. As a role model for your children, your positive actions can help them become better and more mature communicators. By learning through your example, they can get a head start on interacting in more meaningful ways with their peers.
• Create great memories. The experiences you provide your kids with today will influence the adults they will become. One way to ensure that your kids look back fondly on the time you spend together now is to carve out time for them individually and mix in some fun with the thoughtful conversations.

A bonus benefit of a family spa is that your children might think of it as something very cool that could be shared with their friends. Supervising your kids and their friends in your spa can earn you major parent points and provide you with opportunities to better know their buddies.

CHOOSE THE PERFECT HOT TUB FOR YOUR FAMILY

To enjoy the benefits of spending time with family in a hot tub, you’ll need to choose a suitable spa. Size should be your primary consideration since you’ll want plenty of seating. The four-seat Hot Spring® Limelight® Beam spa is a great option for an average family. Large families might consider the five-, six- and seven-seat models from the Hot Spring Limelight® Collection and the Highlife® Collection.

No matter which Hot Spring spa you choose, reconnecting with your partner and children will prove to be one of its greatest benefits.

The post CREATING QUALITY TIME: THE BENEFITS OF SPENDING TIME WITH FAMILY IN A HOT TUB appeared first on Hot Spring Green.