Hot Tubs Des Moines – Back to School can be Stressful – Here’s How a Hot Tub can Help

Friday, September 9th, 2011

Miss summer already? With all the kids going back to school (or starting school for the first time!), September makes life hectic.

New schedules, new faces, first day jitters.....it can be a lot for kids to adjust to. And when you add parents and their schedules into the mix, September is one of the most stressful times of the year for a family. Luckily, there's a solution to soothe all that stress: a warm bubbly spa.

How can a spa help a family deal with stress this fall?  

Here are a couple of ways a hot tub can help you deal with the stress of September:

Quality Family Time

Much has been made of the importance of “quality time” with your family. That can be hard when the kids have sports practice to get to, a laptop to do homework on, and an ipod in their ears. By scheduling a time for the entire family to jump in the spa, you remove all distractions. A nice soak for the entire family will give you time to talk about events of the day, or whatever else comes to mind—all while relaxing you.

You'll be surprised how open and forthcoming children can be when they're soaking in a warm spa, calm and relaxed. Wouldn't it be nice to get a better answer than “fine” when you ask how their day was?

Soaking will alleviate stress for everyone, and not just the adults in the family. Kids can deal with a lot of stress during the school year, and a personal spa will melt away tension for kids just as easily as it does for their parents.

Stress is just one of the health issues that improves with time in a personal spa. Hot tubs improve circulation, soothe muscles and provide a variety of other health benefits. When you tell the kids to jump in the hot tub, you can feel good about looking out for their overall health.

How About a Time Out for You?

With so much going on, it can be difficult to find time for yourself. Yet making time for yourself can be necessary and beneficial for you and the rest of your family. Spending time alone can give you perspective, new ways to think of things, and a chance to recharge your “batteries”. Create a little oasis for yourself in the backyard, and give yourself the gift of peace with a spa—even if it only lasts half an hour!

If you feel up to it, consider spending time with your spouse—time for the two of you is also important.

Your family is thrust back into high speed when September rolls around. A hot tub will calm you and re-energize you for all that lies ahead. Try making time for a warm soak in your future!

So Go Ahead and Enjoy September!

Thad

Hot Tubs Minneapolis MN – Creating a Backyard Spa Paradise With Creative Landscaping

Sunday, August 21st, 2011

Hot Tubs Minneapolis MN – Creating a Backyard Spa Paradise With Creative Landscaping

Sunday, August 21st, 2011

When we buy a hot tub, we tend to imagine relaxing in it and drifting away to a peaceful oasis. But how many of us actually make that dream come true? Creating a backyard paradise with your hot tub is much easier than you think. How can you do it?

Create a theme.

This is perhaps the most important step. Creating a theme based around your spa allows you to focus on one thing you really enjoy and to discard irrelevant things. You know how you only need milk at the supermarket, yet come home with 10 other items? That's what you want to avoid when building your backyard paradise spa.

Have fun with the landscaping.

Some people will buy a hot tub, mount it on a deck, and call it a day. But you can really have fun turning your backyard into a fully fleshed-out spectacle by using what is available and by concentrating on them. Keeping the theme in mind will especially guide you toward the right elements to include.

Plant exotic trees and plants that present a striking visual treat if you are recreating a rainforest. For high drama, or those attempting a secret garden effect, consider creating a pergola--a lush leafy path leading to a hot tub surrounded by a dome of gorgeous greenery.

Titillate all the senses, not just your vision. Use flowers that smell wonderful, such as honeysuckle. Add chimes to the posts of a pavilion gazebo and surround your spa with music. Install a fountain or a mini-waterfall for the sound of running water, or consider a fire pit not only for the flickering soft light, but the smoky smell.

When getting creative, consider the following:

-The impact of the landscaping on the hot tub. Trees that look beautiful but will eventually hang over the hot tub and drop berries or leaves into it might not be a wise choice.

-Time and cost. Whatever you choose is certainly up to you, but don't make an elaborate plan if you will become outspent and burnt out making it.

Take these ideas and build on them, creating your own personal piece of heaven. The great thing about making your backyard paradise is that whatever you envision, you can create. Soaking in your bubbly spa will feel much better knowing that you've created all that you see.

Now go out there and soak!

Thad

Hot Tubs Minneapolis – How to Make Your Hot Tub Surroundings Private

Sunday, August 7th, 2011

Hot Tubs Minneapolis – How to Make Your Hot Tub Surroundings Private

Sunday, August 7th, 2011

Hot Tubs Minneapolis – How to Make Your Hot Tub Surroundings Private

Sunday, August 7th, 2011

There's a funny question that comes up when one buys a hot tub: how can you enjoy a spa when you've got neighbors? It can be challenging to come up with ideas to enjoy your hot tub while hoping the neighbors aren't staring, so here are three creative ways to landscape the surrounding area so your personal spa stays personal:

1 - Create a Rainforest - Not literally of course--create a thick green barrier between you and the rest of the world. Use plants that are large and leafy to provide natural privacy. Just make sure not to use plants and trees that shed leaves in autumn or drop berries in the spring. Keep in mind that you want the inside of your hot tub to stay clean. Some exotic trees, such as espalier that only grow sideways, will not only provide privacy but lend ambiance.

2 - Get a Gazebo - Gazebos can be customized to fit in with the look of your house. They are very good for muffling sound so that eavesdroppers don't catch every word of your conversation, but they are also beautiful. There are many different styles of gazebos, suitable for different tastes and different privacy levels. However, most seem to fall into two types:

-Pavilion - These are perhaps the most recognizable, consisting of a roof and four posts. They offer protection from the sun as well as provide a bit of cover.

-Open Air - Usually enclosures without roofs, the open air gazebo allows fresh air in private. Different styles offer open lattice "walls" so you can enjoy the outdoors and your privacy. This type will also allow you to see the night sky while you soak in your hot tub.

3 - Build a Room or Spa Enclosure - Spa Enclosures are just like rooms and are made specifically to house the hot tub. This setup offers the most privacy, maximum protection from the elements, and can be decorated and customized any way you like.

Other ways to make your hot tub surroundings more private are to take steps to make your entire backyard more private. Allow crawling vines and plants to engulf a side fence, for example. Plant leafy trees along the perimeter of your backyard.

It's possible to enjoy a relaxing soak in your Hot Spring Spas hot tub without feeling like you are on display. Let these tips guide you toward hot tub surroundings that are landscaped in a way that are private, creative, and beautiful.

Time to enjoy your hot tub!

Thad

St. Paul Hot Tubs – More Than Just Relaxing – A Hot Tub Can Be Good for You Too

Wednesday, July 20th, 2011

St. Paul Hot Tubs – More Than Just Relaxing – A Hot Tub Can Be Good for You Too

Wednesday, July 20th, 2011

St. Paul Hot Tubs – More Than Just Relaxing – A Hot Tub Can Be Good for You Too

Wednesday, July 20th, 2011

More than a millennia ago, ancient cultures discovered how the mind, body and spirit can be improved by immersing in hot water. Taking a long, peaceful soak in a hot tub from HotSpring Spa will not only ease your tension and stress, but could also be just what the doctor ordered. A HotSpring Spa can help you feel better naturally, whether it’s just to relax after a long day or to reduce the tightness and pain in your joints and muscles from an injury or strain.


The Hydro-massage Experience

Massage, heat and buoyancy are all working together to give you a calming, relaxing experience infused with hydrotherapy.


Soaking in a spa increases circulation as the body temperature rises with the hot water causing the blood vessels to dilate. Buoyancy creates a weightless sensation that releases the tension in joints and muscles when it reduces body weight by about 90%.


The jet nozzles give a relaxing massage with the use of air and warm water. Endorphins, the body’s natural pain killers, are released and tight muscles are loosened with the “energized” stream of water.


Arthritis Benefits

There are more than 100 different types of arthritis, affecting an estimated 50 million Americans. Most types of arthritis are identified as inflammation of the joints causing stiffness, swelling, and pain, many instances ending with the result of joint function or movement loss.


Finding relief by immersing in the relaxing, warm water of a spa is common among people affected by arthritis. Having a hot tub conveniently located in the comfort of your backyard, provides you with the buoyancy, warmth, and massage required to exercise and soothe muscles and joints.


Diabetes Benefits

Help may be as near as the closest hot tub for people who suffer from diabetes (Type 1 or 2), more than 23.6 million people. There are many advantages to owning a spa and for people who are affected by Type 2 Diabetes Mellitus there are many benefits to soaking in a hot tub, according to a study published in the New England Journal of Medicine.


People can, many times, control their condition by exercising regularly and maintaining a healthy diet with this type of diabetes. Sadly, vigorous activity and maintaining a consistent weight is physically impossible for some diabetics. Immersing yourself in a hot tub can lead to an increase in overall sense of well being and improved sleep.


Sleep Benefits

Stressful, busy lifestyles are the cause of insomnia for many patients, according to sleep researchers. Worn nerves, memory loss, mood swings, grogginess, and depression are just some of the symptoms of sleep deprivation. Have a deeper, more peaceful sleep, relieve stress and relax by soaking in a hot tub before going to bed.


A decrease in body temperature can help calm your body into a relaxing and soothing sleep, according to a study in the scientific journal Sleep.


For that reason, it is suggested to soak in 103F degree water for 15 minutes an hour and a half before going to bed. This allows sleep to set in easily, because after soaking in a hot tub the body decreases its internal thermostat.


Many people want to avoid grogginess and other adverse side effects from alternative sleeping aids such as prescription drugs, over-the-counter medicine and alcohol. A natural remedy to induce relaxation and a deeper sleep is through the use of a spa.

So what are you waiting for, Relax in Your Own Hot Spring Hot Tub!

Hot Tubs St. Paul – Shopping for a Portable Hot Tub in St. Paul, MN

Wednesday, July 6th, 2011